Events at Community Center

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Essentrics® Aging Backwards® Apprentice Class Contact:  Connie Houser    803-464-6946    [email protected] Ballroom and Kitchen Essentrics will… Increase your flexibility and overall strength Unlock tight joints Rebalance your body Improve your posture Change the shape of your body Class description: Essentrics® is a dynamic, gentle, full-body workout that simultaneously combines stretching and strengthening while engaging […]

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Essentrics® Aging Backwards® Apprentice Class Contact:  Connie Houser    803-464-6946    [email protected] Ballroom and Kitchen Essentrics will… Increase your flexibility and overall strength Unlock tight joints Rebalance your body Improve your posture Change the shape of your body Class description: Essentrics® is a dynamic, gentle, full-body workout that simultaneously combines stretching and strengthening while engaging […]

Read More…

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Essentrics® Aging Backwards® Apprentice Class Contact:  Connie Houser    803-464-6946    [email protected] Ballroom and Kitchen Essentrics will… Increase your flexibility and overall strength Unlock tight joints Rebalance your body Improve your posture Change the shape of your body Class description: Essentrics® is a dynamic, gentle, full-body workout that simultaneously combines stretching and strengthening while engaging […]

Read More…

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Essentrics® Aging Backwards® Apprentice Class Contact:  Connie Houser    803-464-6946    [email protected] Ballroom and Kitchen Essentrics will… Increase your flexibility and overall strength Unlock tight joints Rebalance your body Improve your posture Change the shape of your body Class description: Essentrics® is a dynamic, gentle, full-body workout that simultaneously combines stretching and strengthening while engaging […]

Read More…